Body became weak after chilbirth, hence with some help from healthy food as well as chinese herbs, rejuvenation process can be sped up and body recovers better and faster.
What are some of these vegetables and fruits that are recommended during confinement period?
Many new mothers will experience noticeable hair loss 4 to 6 months post childbirth. This is due to huge hormonal changes during this period as well as tremendous body changes during pregnancy and postpartum.
Stressing over inadequate milk supply can further reduce the supply. To produce breast milk, naturally, our body needs Prolactin (produce milk) and Oxytocin (release milk) hormones. However, stress body releases natural hormones that may blocked the release of Qxytocin "milk let down" effect during breastfeeding...